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Welcome To MusicMeFree
Soothing Ambient SoundScapes, Nature Sounds & New Age Music Embedded With Binaural Beats & Isochronic Tones.
MusicMeFree.com specializes in high quality mp3's and cd's which are ideal for meditation, relaxation, and mental enrichment.
All our Mp3 downloads are available instantly after your purchase. And we ship our CD's to several countries worldwide. Every mp3 and CD made by MusicMeFree.com has been created with top of the line professional brainwave entrainment tools. You are getting high quality products at affordable prices.
Our products can be used to enhance your personal self development program whether it be hypnosis, meditation, creativity, better focus, visualization, mental enrichment, development of your intuition, and much more. |
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Experience The Benefits Of Deep Meditation
Our mp3 and cd products can be used to invoke the same state of mind that is experienced during meditation. Meditation is one of the best ways to relax and bring balance to your life on all levels (physical, mental, emotional and spiritual). Meditation is all about living in a perpetual relaxed state of mind with our attention and concentration focused inward at a deeper level of consciousness than that of our conscious, or even subconscious state of mind (if the meditation is deep enough).
The state of mind that is experienced during deep, rejuvenating meditation is our "normal" state of mind. But the world is the way it is because most of us have been conditioned to focus all our energies outward through the five senses (touch, taste, smell, hearing, and sight), and through constant emotional and mental stimulation on outward things and circumstances. Our mp3 and cd products can be used to train the mind to become uncluttered, centered, calm, single-pointed, and focused as the audio signals embedded into our brainwave products synchronize our brainwaves thus bringing the body, mind, and soul back to a place of health and harmony.
Binaural beats and isochronic tones are also used in neurological research, as well as psychological, physiological, psychic, therapeutic, and hearing research. |
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| How It Works
 To understand how binaural beats and isochronic tones can improve your overall well-being at a physical, mental, emotional and spiritual level a basic understanding of the electrochemical functions of the brain is necessary. Our brain is made up of billions of brain cells or neurons which use electricity to communicate with one another. The combination of millions of neurons sending signals all at the same time produces an enormous amount of electrical activity in the brain. This activity can be detected and mapped using EEG devices.
Such mapping shows that the brain is emitting specific frequency brainwave patterns that relate directly to different mental processes all the way from wide awake and highly focused (beta) to deep, dreamless sleep (delta). When external stimulus is applied to the brain it is possible to change the dominant brain frequency from one stage to another. This is called brainwave entrainment. Binuaral beats (as well as monaural beats, isochronic tones, and harmonic box x) are used for changing the dominant brain frequency.
For example if an individual with a brain frequency of about 20 Hz (beta), is presented with a stimulus of 10 Hz (alpha) for some time, the brain frequency is likely to change from that of 20 Hz to 10 Hz - from a active beta state of mind, to a more relaxed state of mind at the alpha level. This is called frequency following response. This same example can be applied to going from a alpha state of mind to a deep theta state of mind and so on.
Below are the 4 most common brainwave classifications:
| Frequency range |
Name |
Usually associated with: |
| 13 to 40 Hz |
Beta waves |
Beta is identified with active, busy or anxious
thinking and active concentration. Click here to browse Beta recordings for Mental Enrichment.
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| 8 to 12 Hz |
Alpha waves |
When we begin to relax or begin to get drowsy, but are still awake and conscious, when we are day dreaming, we are at the alpha level.
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| 4 to 8 Hz |
Theta waves |
When we are asleep and have dreams, and experience rapid eye movement (REM), and have hallucinations, and even when we experience deep meditation, we are at the theta level. When we lucid dream (this is when you are conscious while you are dreaming) we are at the theta level.
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| 0 to 4
Hz |
Delta waves |
Delta waves are usually associated with deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of brain enhancing, emotional cleansing, bodily renewel meditation.
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Brainwave Entrainment
 The following definitions will give you a better understanding of how brainwave entrainment works:
Binaural Beats - Binaural beats require headphones if you want to experience results. Binaural beats work by broadcasting two separate frequencies in each ear. For example, if you want to tune your brain to a 7 Hz frequency, you could play 200 Hz in your right ear, and 207 Hz in your left ear. The brain will compensate for the difference between the two and produce a third tone that will be exactly 7 Hz. This will result in your brain frequency being lowered to the theta level of 7 Hz. Under ideal conditions it will take about 6 minutes for your brain to become entrained to the desired frequency. But more often you may need to listen to binaural beats or isochronic tones for about 30 minutes to an hour a day for some time before your brain builds new pathways, and you experience the benefits.
Isochronic Tones - Isochronic tones (and monaural beats) are the opposite of binaural beats because the input is the same in each ear therefore you don't need headphones, but good speakers are always a plus because the volume must be tuned precisely (not too loud and not too low) for the beats to be effective. Isochronic tones are sharper than both monaural beats and binaural beats and are more powerful in their effect on the brain. Isochronic tones are believed to be the most effective.
* If you have your doubts as to whether brainwave entrainment works or not the following article may be of interest to you:
A Comprehensive Review Of The Psychological Effects Of Brainwave Entrainment (pdf document).
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Benefits Of Listening To Brainwave Mp3's and Cd's
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You will have less stress, worry, anxiety, depression, irritability, and moodiness in your life |
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You will feel more inspired, rejuvenated, happy, emotionally stable, psychologically balanced, confident |
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Increase learning ability, memory, and concentration |
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You will have more energy, and your sleep will be improved |
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Your immune system, health and overall well-being will be strengthened and improved |
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Your intuition will grow stronger as will your awareness of your inner self, and enlightenment |
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Access deep meditative states without years of practice |
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.....and much, much more |
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